For some time now I've had the visual of my life force energy being made up of 4 streams of energy that all intertwine.
Not mixed together...
Each stream clear in and of itself... while also in a dance with each other.
Each stream having a different flavour, sense, colour and purpose. This purpose being its gifts that are stronger when they are all in flow together.
Like a 4 wire electrical cable or a musical score made up of 4 different tracks.
Each track being music of it's own yet when played altogether, creating a magical symphony that is greater than the sum of its parts.
I love the idea that when our energy is in flow we all are dancing through life to our own unique musical track.
Access to the track is dependent on if there is flow or blocks in each stream of energy.
These streams of energy are our 4 core feelings; Anger, Sadness, Fear and Joy.
In their pure form they have and abundance of magical gifts.
The main ones being Clarity, Connection, Intuition and Magnetic Leadership however there are ALOT more.
When we halt the flow of energy due to cultural stories that tell us these energies are dangerous, disruptive, weak and attention seeking we halt our access to these gifts.
Similar to when Brene Brown says that we can't simply isolate and numb one feeling without numbing them all to some extent.
When the energetic flow of feeling that holds valuable information is squashed it builds up like a dam creating emotional pressure and often physical pain.
And one day, when the dam get's too full for it's container, (your body) it will erupt, overflow, explode, burst out.
You may have experienced what I'm talking about.
You have a choice to take responsibility for your internal dams by creating space to release them safely before they spew out all over someone you love.
Get in touch with us if you'd like to find out more about how you can create space for this in your life.
Stacia is a co-founder of The Art of Relating. A Writer, Facilitator, Speaker and Wisdom Keeper.