Anger has gained a negative reputation through millennia of social conditioning. The suppression of this energy has resulted in implosions and explosions that we have come to fear as volatile, unpredictable and destructive.
Anger is neutral energy - as is Sadness, Fear & Joy - that can be harnessed and directed for life giving purposes.
Just like a hammer, Anger is a tool that can be used for destruction or to create safe and solid structures from which you can move with clarity, purpose and passion.
Anger is neutral energy - as is Sadness, Fear & Joy - that can be harnessed and directed for life giving purposes.
Just like a hammer, Anger is a tool that can be used for destruction or to create safe and solid structures from which you can move with clarity, purpose and passion.
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In the words of poet & philosopher David Whyte:
"ANGER is the deepest form of compassion, for another, for the world, for the self, for a life, for the body, for a family and for all our ideals, all vulnerable and all, possibly about to be hurt. Stripped of physical imprisonment and violent reaction, anger is the purest form of care, the internal living flame of anger always illuminates what we belong to, what we wish to protect and what we are willing to hazard ourselves for." |
Since our inception in 2013 as ‘The Art of Relating' we have built a solid reputation around our unique approach to working with Anger. Our intention is to create safe and transformational spaces where you can redefine your relationship with the energy of Anger from foe to friend and contribute to your personal empowerment. This is needed now more than ever.
In our experience true Anger:
- wakes you up, directs your focus, fuels your fire and defines your boundaries
- brings you into deeper connection with yourself and your loved ones
- gives you energy, supports you to let go and to go for what you want
- creates safe spaces for self-discovery, self-expression connection, creativity, intimacy and love
- declares your ‘YES!’ and ‘NO!’ with equal resolve, intent and clarity.
In our experience true Anger:
- wakes you up, directs your focus, fuels your fire and defines your boundaries
- brings you into deeper connection with yourself and your loved ones
- gives you energy, supports you to let go and to go for what you want
- creates safe spaces for self-discovery, self-expression connection, creativity, intimacy and love
- declares your ‘YES!’ and ‘NO!’ with equal resolve, intent and clarity.
Anger can serve you if:
:: You want to show up for and give voice to what is important to you.
:: You want to address unhealthy habits or relationships that are no longer serving you.
:: You want to shift from indecision to clarity.
:: You want to remain centered and response-able in the face of Anger (yours and others).
:: You are someone who says Yes when you mean No (and visa versa) and wants to change this.
:: You experience ongoing physical pain and/or discomfort that is not shifting with medical intervention.
:: Your expression of Anger is sometimes explosive, chaotic and creates disconnection.
:: You want to take bold action.
:: You experience frustration, feeling stuck and/or unmotivated and don’t know how to shift this state.
:: You would like to live your life with conviction in connection to your Passion!
The fire in Anger is what Passion is made of! Fuel your inner fire and feed your capacity to navigate loving and lasting relationships.
Shift stagnation, declare and hold clear boundaries and build healthy connections with yourself and others.
This work is for people who are ready to step up and take responsible action for their power and the life they want to create.
Reshape and Reclaim your capacity to walk with Anger's sword of clarity always by your side.
:: You want to show up for and give voice to what is important to you.
:: You want to address unhealthy habits or relationships that are no longer serving you.
:: You want to shift from indecision to clarity.
:: You want to remain centered and response-able in the face of Anger (yours and others).
:: You are someone who says Yes when you mean No (and visa versa) and wants to change this.
:: You experience ongoing physical pain and/or discomfort that is not shifting with medical intervention.
:: Your expression of Anger is sometimes explosive, chaotic and creates disconnection.
:: You want to take bold action.
:: You experience frustration, feeling stuck and/or unmotivated and don’t know how to shift this state.
:: You would like to live your life with conviction in connection to your Passion!
The fire in Anger is what Passion is made of! Fuel your inner fire and feed your capacity to navigate loving and lasting relationships.
Shift stagnation, declare and hold clear boundaries and build healthy connections with yourself and others.
This work is for people who are ready to step up and take responsible action for their power and the life they want to create.
Reshape and Reclaim your capacity to walk with Anger's sword of clarity always by your side.
In a world where there is so much to be outraged about it is time to reclaim the healthy, potent and vital energy that is
Anger in order to bring about the change you want to see in your world.
At the same time we must also remain alert to the irresponsible, explosive, unwieldy use of Anger energy
and develop skills with which to remain present to it and direct its discharge safely.
If you want to bring your wholehearted and passionate ‘YES’ to life you need to be able to own and direct your ‘NO’.
A healthy relationship with your Anger gifts you these possibilities and much, much more.
Stacia & Gero
Reclaiming Anger Co-Creators
The Art of Relating
Anger in order to bring about the change you want to see in your world.
At the same time we must also remain alert to the irresponsible, explosive, unwieldy use of Anger energy
and develop skills with which to remain present to it and direct its discharge safely.
If you want to bring your wholehearted and passionate ‘YES’ to life you need to be able to own and direct your ‘NO’.
A healthy relationship with your Anger gifts you these possibilities and much, much more.
Stacia & Gero
Reclaiming Anger Co-Creators
The Art of Relating
