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Saturday 6 August, 2022 - 10am-5:30pm
Serene Earth Sanctuary, Myocum, NSW
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Transform your relationship with Anger and transform the nature of your relationships with everyone and everything around you!
We all feel Anger. It’s an unavoidable, core and vital human feeling.
Sadly we're not taught much about what our core feelings are for, leaving many with a story that Anger is negative, dangerous, unhelpful and generally an experience to be avoided.
When you’ve spent a lifetime learning to push this energy down it has to find its way out; either through passive aggression, snide remarks or more direct volcanic eruptions.
Often it’s our most important human relationships that bring these types of dysfunctional Anger to the surface.
And most of the time, without the resources to navigate this big energy, it can lead to disconnect.
Disconnect from self and other.
Learning to wield the pure, clean, clear energy of Anger is a game changer.
The nature of your relationship to Anger can be the difference between vibrant, dynamic human relating OR experiences of confusion, disappointment and resentment.
It all starts with you... and a willingness to shift your story about Anger to one that's
Your relationship with yourself impacts the relationships you have with everyone and everything around you.
That’s no different with Anger.
There is a safe (yes Safe!), connective and energising nature of Anger that is available to all of us when we learn how to connect with and work WITH it rather than against it.
You feel Anger for a reason. When you can attune to its gifts and messages the clarity and quality of connection in your relationships will shift as will your capacity to be present with Anger in others around you.
We all feel Anger. It’s an unavoidable, core and vital human feeling.
Sadly we're not taught much about what our core feelings are for, leaving many with a story that Anger is negative, dangerous, unhelpful and generally an experience to be avoided.
When you’ve spent a lifetime learning to push this energy down it has to find its way out; either through passive aggression, snide remarks or more direct volcanic eruptions.
Often it’s our most important human relationships that bring these types of dysfunctional Anger to the surface.
And most of the time, without the resources to navigate this big energy, it can lead to disconnect.
Disconnect from self and other.
Learning to wield the pure, clean, clear energy of Anger is a game changer.
The nature of your relationship to Anger can be the difference between vibrant, dynamic human relating OR experiences of confusion, disappointment and resentment.
It all starts with you... and a willingness to shift your story about Anger to one that's
Your relationship with yourself impacts the relationships you have with everyone and everything around you.
That’s no different with Anger.
There is a safe (yes Safe!), connective and energising nature of Anger that is available to all of us when we learn how to connect with and work WITH it rather than against it.
You feel Anger for a reason. When you can attune to its gifts and messages the clarity and quality of connection in your relationships will shift as will your capacity to be present with Anger in others around you.
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"Having been taught that anger was wrong and would not be tolerated, I've been incredibly shut down in my experience of it for as long as I can remember. Crumbling into tears of shame and grief or disassociating completely, feeling my body and mind go numb whenever anger reared its head. Doing the workshop with Stacia has helped me to begin to unravel the binds I've had myself in and to truly realise that my rage, my anger, is actually my life force. I am so grateful that I joined in on Stacia's work. Even as I felt the overwhelm and fear come on, expressing that I felt afraid that I would crumble or numb out, Stacia dropped into such deep presence with me and responded in such a way that helped me to feel so supported and safe. Not only did she do this with me, I observed her bring such attuned care to each of us who attended. I recommend this work and Stacia's facilitation to anyone who wants to heal and deepen their relationship with anger." Elle :: Sacred Rage participant Emergence Festival, Uki, December 2021 < < < - - - > > > |
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Emergence Embodiment Festival, Anger workshop in Uki, December 2021.
During practice and directly after.
Photography by: Rhys Wiffen Photography
During practice and directly after.
Photography by: Rhys Wiffen Photography
WHAT WILL HAPPEN ON THE DAY?
Anger expert and The Art of Relating co-founder, Stacia Karina Beazley, will provide a safe and transformational space in which you can explore and redefine cultural and personal narratives about Anger, discover the true
purpose of Anger in human relating and begin to expand your embodied experience of Anger to one that is
enlivening, informative, dynamic, empowering, safe and connective.
We will begin with getting to know each other and our collective stories on Anger.
We'll share information to provide context around the gifts of Anger and core feelings.
You will then be invited into exercises and practices that traverse the physical, emotional and energetic
bodies, experiencing the gifts of relational Anger in a deeply embodied way.
There will be a 1hr break for lunch (please bring your lunch with you) as well as
short breaks mid morning & afternoon.
Anger expert and The Art of Relating co-founder, Stacia Karina Beazley, will provide a safe and transformational space in which you can explore and redefine cultural and personal narratives about Anger, discover the true
purpose of Anger in human relating and begin to expand your embodied experience of Anger to one that is
enlivening, informative, dynamic, empowering, safe and connective.
We will begin with getting to know each other and our collective stories on Anger.
We'll share information to provide context around the gifts of Anger and core feelings.
You will then be invited into exercises and practices that traverse the physical, emotional and energetic
bodies, experiencing the gifts of relational Anger in a deeply embodied way.
There will be a 1hr break for lunch (please bring your lunch with you) as well as
short breaks mid morning & afternoon.
< < < - - - > > >
“Anger can be positive - actually it’s necessary & I’m incomplete without it. I thought it was dangerous, impolite, selfish, unjustified. Now I know it is a call to action.
“I never saw anger as a child & never learnt how to have a relationship with it. This has blocked me from being who I am. This workshop helped me connect with my anger and experience it in a safe positive & healing space. I feel more connected to myself."
Domonic :: Reclaiming Anger participant
< < < - - - > > >
“Anger can be positive - actually it’s necessary & I’m incomplete without it. I thought it was dangerous, impolite, selfish, unjustified. Now I know it is a call to action.
“I never saw anger as a child & never learnt how to have a relationship with it. This has blocked me from being who I am. This workshop helped me connect with my anger and experience it in a safe positive & healing space. I feel more connected to myself."
Domonic :: Reclaiming Anger participant
< < < - - - > > >
I HAVE TRAUMA AROUND ANGER, IS THIS OK FOR ME?
"Everyone's experience of Anger and it's impact is unique.
It would be irresponsible of me to give a blanket Yes or No answer to this question.
However... I have been asked about trauma many times from participants before attending the Anger training. It's natural to feel scared and stirred when moving towards an energy that may have, to date, been experienced as dangerous, overpowering, intrusive or insensitive.
I have a trauma & feelings informed approach and work with the wisdom of the body.
You choose how far you go with every exercise. It may be your first step is to observe.
What I've discovered (from my own experience as well as for others) is that a lot of trauma that is held in the body
is a conglomeration of unexpressed emotion and once they feel safe to release the trauma reduces.
The irony is that Anger is a resource that helps you to set boundaries, draw on greater strength, endure, hold space and ultimately create more safety in your life. We each need to take our own unique time to explore this."
Stacia
"I felt so inspired by your facilitation. Collectively you delivered all of the information and demonstrated with such clarity and precision and this really helped me to feel safe in what we were exploring. It was also an extremely clear and powerful example of one of the beneficial ways in which we can use our anger energy. Stacia I felt that you held the space in a very nurturing way, your gentle but strong presence held me in the process... Again, you were incredibly clear in your instruction and explanations. You clearly live the work that you are sharing, and this is deeply reassuring and inspiring. You know when to hold, when to speak, when to encourage, what to explain, what not to explain."
Eline Karstens - Reclaiming Anger training participant 2019
To read more about our approach to Anger click here
https://www.theartofrelating.com.au/what-is-anger.html
"Everyone's experience of Anger and it's impact is unique.
It would be irresponsible of me to give a blanket Yes or No answer to this question.
However... I have been asked about trauma many times from participants before attending the Anger training. It's natural to feel scared and stirred when moving towards an energy that may have, to date, been experienced as dangerous, overpowering, intrusive or insensitive.
I have a trauma & feelings informed approach and work with the wisdom of the body.
You choose how far you go with every exercise. It may be your first step is to observe.
What I've discovered (from my own experience as well as for others) is that a lot of trauma that is held in the body
is a conglomeration of unexpressed emotion and once they feel safe to release the trauma reduces.
The irony is that Anger is a resource that helps you to set boundaries, draw on greater strength, endure, hold space and ultimately create more safety in your life. We each need to take our own unique time to explore this."
Stacia
"I felt so inspired by your facilitation. Collectively you delivered all of the information and demonstrated with such clarity and precision and this really helped me to feel safe in what we were exploring. It was also an extremely clear and powerful example of one of the beneficial ways in which we can use our anger energy. Stacia I felt that you held the space in a very nurturing way, your gentle but strong presence held me in the process... Again, you were incredibly clear in your instruction and explanations. You clearly live the work that you are sharing, and this is deeply reassuring and inspiring. You know when to hold, when to speak, when to encourage, what to explain, what not to explain."
Eline Karstens - Reclaiming Anger training participant 2019
To read more about our approach to Anger click here
https://www.theartofrelating.com.au/what-is-anger.html
LOCATION :: MYOCUM, NSW
Serene Earth Sanctuary
Address and logistical info will be e-mailed the week before the training begins.
Serene Earth Sanctuary
Address and logistical info will be e-mailed the week before the training begins.
FACILITATOR
Stacia Karina Beazley of The Art of Relating will be lead facilitator.
Click here to read more about Stacia.
DETAILS & EXCHANGE
10am-5:30pm
Arrival from 9:45am
Bring a nourishing lunch for yourself.
$175/$150 (concession :: self-assessed)
Book with a friend/partner* for $310/$270
*This is not a 'couples' training but it can be valuable to experience this work with a partner, friend and/or colleague
and have a practice partner to continue the work with post training.
***If you are low/no income and/or have been impacted by the floods and would like to attend but need support, e-mail me at [email protected], let me know your circumstances and we can work something out.***
Further questions may be directed to Stacia via e-mail via
[email protected]
Stacia Karina Beazley of The Art of Relating will be lead facilitator.
Click here to read more about Stacia.
DETAILS & EXCHANGE
10am-5:30pm
Arrival from 9:45am
Bring a nourishing lunch for yourself.
$175/$150 (concession :: self-assessed)
Book with a friend/partner* for $310/$270
*This is not a 'couples' training but it can be valuable to experience this work with a partner, friend and/or colleague
and have a practice partner to continue the work with post training.
***If you are low/no income and/or have been impacted by the floods and would like to attend but need support, e-mail me at [email protected], let me know your circumstances and we can work something out.***
Further questions may be directed to Stacia via e-mail via
[email protected]