A 10-week program for women who have had ENOUGH!
It's time to stop abandoning yourself to keep others comfortable.
To stop exhausting yourself with people-pleasing, over-giving, and those deeply ingrained good girl patterns that keep you swallowing down what really wants to be said.
To stop searching for answers in your head when you know your true wisdom lives in your body.
You're probably skilled at reading rooms, leading teams and/or solving problems for others... all the while, your own truth gets buried deeper.
You're not weak. You're a high-functioning woman who's mastered taking care of everyone and everything. The problem is you've become so good at managing outward that you've lost touch with your own inner authority.
ENOUGH! is a 10-week program for capable, successful women who are ready to reclaim the power they've been giving away, to speak what they've been swallowing down and to finally come home to themselves.
I've worked with women for over 15 years and developed a hawk-eye view for the inner architecture of our core patterns. The most common one being self-abandonment. Women who've mastered caring for everyone except themselves.
I had enough of this pattern years ago and now I take a stand for women who are ready to create something different..
While every woman's journey is unique, I've discovered there are 3 keys to shifting the patterns of self-abandonment that we will explore together.
These 3 keys informed the creation of The Inner Authority Framework that creates lasting shifts at the mental, physical, emotional and energetic levels.
Over the 10 weeks, this framework serves as a guide for your unique unfolding.
To stop exhausting yourself with people-pleasing, over-giving, and those deeply ingrained good girl patterns that keep you swallowing down what really wants to be said.
To stop searching for answers in your head when you know your true wisdom lives in your body.
You're probably skilled at reading rooms, leading teams and/or solving problems for others... all the while, your own truth gets buried deeper.
You're not weak. You're a high-functioning woman who's mastered taking care of everyone and everything. The problem is you've become so good at managing outward that you've lost touch with your own inner authority.
ENOUGH! is a 10-week program for capable, successful women who are ready to reclaim the power they've been giving away, to speak what they've been swallowing down and to finally come home to themselves.
I've worked with women for over 15 years and developed a hawk-eye view for the inner architecture of our core patterns. The most common one being self-abandonment. Women who've mastered caring for everyone except themselves.
I had enough of this pattern years ago and now I take a stand for women who are ready to create something different..
While every woman's journey is unique, I've discovered there are 3 keys to shifting the patterns of self-abandonment that we will explore together.
These 3 keys informed the creation of The Inner Authority Framework that creates lasting shifts at the mental, physical, emotional and energetic levels.
Over the 10 weeks, this framework serves as a guide for your unique unfolding.
INNER AUTHORITY FRAMEWORK
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Phase 1 :: Story Mapping
We start with what IS*. The belief structures that keep you spinning instead of flying. We'll map the old stories that taught you to prioritise everyone else's comfort over your own embodied truth. Phase 2 :: Reclaiming Embodied Wisdom This is a felt apprenticeship with your own energy. We give the mind a rest and go straight to the heart of the matter, awakening the feelings-informed wisdom that already lives in your body. Phase 3 :: Integrated Authority Your inner authority becomes who you are, so you respond to life from your own ground rather than old patterns, creating new more authentic and alive connections with yourself and those around you. *This is where we start. While there is a framework to guide our direction. The pace at which we travel is unique to your own inner landscape and capacity. |
What Makes This Different?
This isn't about managing your emotions, learning communication techniques, or adding more tools to your already abundant (and heavy) toolkit.
It's an inside-out process that connects you to your own inherent inner resources while clearing the emotional blocks that have been drowning out your inner wisdom.
We focus on reconnecting to your core feelings Anger, Fear, Sadness, and Joy - and allowing their embodied wisdom to speak and guide you.
We start with Anger because it's the feeling most women have been taught to fear and suppress.
Most people think Anger is dangerous, that it will destroy relationships.
But when you learn to feel Anger as energy in your body rather than a story in your head, everything shifts.
You discover this isn't aggression or danger. It's your clarity and passion pointing you toward what you love.
It's your system saying ENOUGH! to what no longer serves you.
Along with the clarity & structure of your Anger, you'll discover the intuitive power of your Fear, the connective tissue of your Sadness and the magnetic power of your Joy.
With all four core feelings as your allies, you're never alone in navigating your life.
It's an inside-out process that connects you to your own inherent inner resources while clearing the emotional blocks that have been drowning out your inner wisdom.
We focus on reconnecting to your core feelings Anger, Fear, Sadness, and Joy - and allowing their embodied wisdom to speak and guide you.
We start with Anger because it's the feeling most women have been taught to fear and suppress.
Most people think Anger is dangerous, that it will destroy relationships.
But when you learn to feel Anger as energy in your body rather than a story in your head, everything shifts.
You discover this isn't aggression or danger. It's your clarity and passion pointing you toward what you love.
It's your system saying ENOUGH! to what no longer serves you.
Along with the clarity & structure of your Anger, you'll discover the intuitive power of your Fear, the connective tissue of your Sadness and the magnetic power of your Joy.
With all four core feelings as your allies, you're never alone in navigating your life.
About StaciaI've been working with women for over 15 years, and I keep seeing the same pattern: brilliant, big-hearted, sensitive women who've mastered taking care of everyone except themselves.
My journey into this work began when I realised that before we can have healthy relationships with others, we need to come back into relationship with ourselves first. This led me to discover what most people avoid: working consciously with our feelings, especially Anger. Here's what I learned: Anger is the gateway feeling. Without a healthy relationship with your Anger, you can't reclaim your personal power, have clarity or create genuine safety through authentic boundaries. That's why I co-created Reclaiming Anger a decade ago; because I saw that we have been taught to fear the very feeling that could set us free. However, Anger is just the beginning. It's our relationship with all our core feelings that allows us to truly come home to ourselves. Through my training in Radix Somatic Psychotherapy, Possibility Management, and specialised Feelings Practitioner work, I've developed an approach that isn't talk therapy or mindset coaching. It's a felt apprenticeship with your own energy, learning to experience your feelings as information and wisdom rather than problems to manage. As a Holistic Counsellor and Feelings-Informed Practitioner, I weave together somatic approaches that meet you exactly where you are, gently supporting you to unravel what's not yours so you can reclaim what is. I understand the cost of being "too nice" because I've walked that path. I know what it feels like to prioritise everyone else's comfort over your own truth. And I know the profound relief of finally coming home to yourself. Welcome. |
"I have learnt that life requires me to be both fierce and graceful."
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Inside ENOUGH!
✓ 10 x Weekly 60-minute 1:1 Online Sessions for deep relational work and embodied transformation.
✓ Access to The Inner Authority Framework as a Feelings-Informed guide home to yourself.
✓ 3 x Monthly Group Sessions^ for shared wisdom and community support.
✓ A private chat channel (Signal or Telegram) for direct access to Stacia in between sessions.
✓ Maps and Body-based practices to anchor your attention in your body.
This isn't talk therapy or mindset work. It's embodied transformation that happens through relationship - with me, with your own bodies, and with the people and places in your life.
^Monthly group sessions are scheduled for a specific time/date each month (tbd). If timing doesn't work for your schedule, sessions are recorded for later viewing.
✓ Access to The Inner Authority Framework as a Feelings-Informed guide home to yourself.
✓ 3 x Monthly Group Sessions^ for shared wisdom and community support.
✓ A private chat channel (Signal or Telegram) for direct access to Stacia in between sessions.
✓ Maps and Body-based practices to anchor your attention in your body.
This isn't talk therapy or mindset work. It's embodied transformation that happens through relationship - with me, with your own bodies, and with the people and places in your life.
^Monthly group sessions are scheduled for a specific time/date each month (tbd). If timing doesn't work for your schedule, sessions are recorded for later viewing.
Your Investment
10 payments of $250
OR
Pay $2,000 upfront and save $500
OR
Pay $2,000 upfront and save $500
Is This For You?
I work with women who have had enough of living by someone else's rules.
Women who are done with silencing their inner knowing, compromising their values, or putting on masks to be more palatable. When you do this for years, it shows up as:
- Exhaustion from doing too much while swallowing what really wants to be said.
- Frustration because you know something needs to change but don't know how.
- Doubting decisions straight after you make them.
- Heaviness from carrying everyone else's emotions while ignoring your own.
- Feeling overwhelmed in your own body because you've not been fully connected to its wisdom..
This IS for you if you:
✓ Want to find your authentic voice without destroying relationships.
✓ Are ready to feel and work with your feelings as creative energy and information.
✓ Want to approach relationships from embodied wisdom, not people-pleasing patterns.
This is NOT for women who:
✗ Want quick fixes or routine communication techniques.
✗ Prefer talking about emotions rather than feeling them in the body.
✗ Aren't ready to trust and act on their inner authority.
Only 6 spaces available to start in 2025.
Perfect for making some shifts before big social and family events as the year ends. Testing out your progress and kicking off the new year anchored in your own authority. We'll take a 2 week break from sessions over Christmas & New Year but light support will still be available via our private chat channel.
Ready to Begin?
Yep! Click the link below to sign up. I'll be in contact once I receive your information.
I'm interested and have questions.
Book a call with me to clarify your questions and check if we're a good fit.
I'll e-mail you the full ENOUGH! Program doc before the call.
Let's connect and create something extraordinary.
Women who are done with silencing their inner knowing, compromising their values, or putting on masks to be more palatable. When you do this for years, it shows up as:
- Exhaustion from doing too much while swallowing what really wants to be said.
- Frustration because you know something needs to change but don't know how.
- Doubting decisions straight after you make them.
- Heaviness from carrying everyone else's emotions while ignoring your own.
- Feeling overwhelmed in your own body because you've not been fully connected to its wisdom..
This IS for you if you:
✓ Want to find your authentic voice without destroying relationships.
✓ Are ready to feel and work with your feelings as creative energy and information.
✓ Want to approach relationships from embodied wisdom, not people-pleasing patterns.
This is NOT for women who:
✗ Want quick fixes or routine communication techniques.
✗ Prefer talking about emotions rather than feeling them in the body.
✗ Aren't ready to trust and act on their inner authority.
Only 6 spaces available to start in 2025.
Perfect for making some shifts before big social and family events as the year ends. Testing out your progress and kicking off the new year anchored in your own authority. We'll take a 2 week break from sessions over Christmas & New Year but light support will still be available via our private chat channel.
Ready to Begin?
Yep! Click the link below to sign up. I'll be in contact once I receive your information.
I'm interested and have questions.
Book a call with me to clarify your questions and check if we're a good fit.
I'll e-mail you the full ENOUGH! Program doc before the call.
Let's connect and create something extraordinary.
"I was immediately struck by Stacia’s integrity, warmth and deep courage.
Following an extremely difficult period with a problematic relationship last year causing much distress, I decided to seek her out for private sessions.
I have never experienced space held for me like this, and felt so deeply honoured and respected in my process. Stacia has a deep intuitive grasp of when and how to guide and when to step out of the way and let things unfold.
I experienced deep emotional transformation and insight, not only around my problem but more profoundly regarding my relationship with my feelings. As a result I no longer fear Fear like I used to, which for me has been life-changing.
With Stacia I was able to surrender.
For me she evokes a sense of a medicine woman, a shaman, with deepest love, compassion, and presence. I am very grateful and recommend Stacia as a practitioner strongly."
Anon :: Clinical Psychologist
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"During my 12 months of regular sessions with Stacia, I made some significant discoveries about myself and how I had an unhealthy relationship with my feelings/emotions.
Stacia provided insight and suggestions on how to have a more constructive relationship with myself and with my feelings using embodied work. Stacia also gave me ideas on how I could better communicate my feelings and needs in a healthier, more connected way."
Anon :: Lawyer
Not Ready for the Full Journey...
Single Integrative Sessions are still available for women who want immediate support with specific challenges or prefer to explore working together before committing to a longer transformation journey.
These 60-minute sessions provide space to work with what's present in the moment whether that's a relationship challenge, decision you're struggling with, or feeling stuck in old patterns.
Investment
$165 per session
These 60-minute sessions provide space to work with what's present in the moment whether that's a relationship challenge, decision you're struggling with, or feeling stuck in old patterns.
Investment
$165 per session