"Life is a drama in which you are playing the lead role."
That part is unavoidable.
What you do get to choose is what kind of drama you’re the writer, producer, director and star of.
Your relationship to Fear is the axis upon which these artful relating dynamics revolve.
What you often name as discomfort, confusion, hurt, emotional pain stems from your old survival strategies continuing to loop long after their immediate necessity has passed.
Fuelling your life on that kind of emotional charge is not a life.
It's a life sentence.
One where you're spinning around in roles you don't want to play but, at the same time, you don't know any other way.
There is a clear way out of emotional drama.
And that is to feel your Feelings, consciously, deliberately, responsibly and to use them as a renewable source of fuel for your life.
Doing so is a radical shift for your system.
A shift into unknown territory.
And we all know that traversing the unknown is the territory of Fear.
The Alchemy happens when you stop rejecting Fear and start discovering its purpose for your life.
Working in alignment with your Fear unlocks an abundance of energy and information.
This energy is your conscious Feelings.
That part is unavoidable.
What you do get to choose is what kind of drama you’re the writer, producer, director and star of.
Your relationship to Fear is the axis upon which these artful relating dynamics revolve.
What you often name as discomfort, confusion, hurt, emotional pain stems from your old survival strategies continuing to loop long after their immediate necessity has passed.
Fuelling your life on that kind of emotional charge is not a life.
It's a life sentence.
One where you're spinning around in roles you don't want to play but, at the same time, you don't know any other way.
There is a clear way out of emotional drama.
And that is to feel your Feelings, consciously, deliberately, responsibly and to use them as a renewable source of fuel for your life.
Doing so is a radical shift for your system.
A shift into unknown territory.
And we all know that traversing the unknown is the territory of Fear.
The Alchemy happens when you stop rejecting Fear and start discovering its purpose for your life.
Working in alignment with your Fear unlocks an abundance of energy and information.
This energy is your conscious Feelings.
In The Alchemy of Fear :: From Emotional Drama to Conscious Feeling, we explore how this unconscious emotional charge creates recurring relational dynamics such as defending, rescuing, blaming, collapsing, fixing, ruminating and feeding on intensity.
Patterns often described through the lens of the Drama Triangle (originally created by Stephen Karpman in 1968).
And if we now know that unconscious Feelings (ie. Emotions) are the fuel for the Unconscious Drama Triangle, then learning to work with your conscious Feelings is the doorway to the Conscious Drama Triangle that feeds off authentic expression, clarity, sensory awareness, connection, self-authorship and love.
The same emotional energies currently expressed as unconscious drama are also the raw material of conscious living.
When Anger is felt consciously, it becomes clarity and boundary.
When Fear is felt consciously, it becomes attunement and wisdom.
When Sadness is felt consciously, it becomes softening and connection.
When Joy is felt consciously, it becomes aliveness in service to life.
Working with the Fear of becoming intimate with the conscious power of our Feelings is the key.
It’s not about removing or managing your Feelings but transforming them through awareness and radical responsibility.
This way you become a conscious participant in the drama of your life rather than being unconsciously cast into a survival role.
Patterns often described through the lens of the Drama Triangle (originally created by Stephen Karpman in 1968).
And if we now know that unconscious Feelings (ie. Emotions) are the fuel for the Unconscious Drama Triangle, then learning to work with your conscious Feelings is the doorway to the Conscious Drama Triangle that feeds off authentic expression, clarity, sensory awareness, connection, self-authorship and love.
The same emotional energies currently expressed as unconscious drama are also the raw material of conscious living.
When Anger is felt consciously, it becomes clarity and boundary.
When Fear is felt consciously, it becomes attunement and wisdom.
When Sadness is felt consciously, it becomes softening and connection.
When Joy is felt consciously, it becomes aliveness in service to life.
Working with the Fear of becoming intimate with the conscious power of our Feelings is the key.
It’s not about removing or managing your Feelings but transforming them through awareness and radical responsibility.
This way you become a conscious participant in the drama of your life rather than being unconsciously cast into a survival role.
Over three weeks we will explore:
• The Irresponsible & Responsible Drama Triangles as a way to map systems of Emotional survival and radically alive Feeling
• How unconscious Fear shapes rescuing, control, avoidance, and emotional management
• The addictive nature of emotional charge and identity-based storytelling
• The difference between unconscious emotional reaction and conscious feeling
• How your Feelings become intelligence when felt for you
• The difference between unconscious drama and conscious authorship of lived experience
• Practices for emotional responsibility, relational clarity, boundaries, and embodied awareness
This is a training for those ready to face their Fear and
step onto a new Map where the drama you’re creating is fuel for your life.
• The Irresponsible & Responsible Drama Triangles as a way to map systems of Emotional survival and radically alive Feeling
• How unconscious Fear shapes rescuing, control, avoidance, and emotional management
• The addictive nature of emotional charge and identity-based storytelling
• The difference between unconscious emotional reaction and conscious feeling
• How your Feelings become intelligence when felt for you
• The difference between unconscious drama and conscious authorship of lived experience
• Practices for emotional responsibility, relational clarity, boundaries, and embodied awareness
This is a training for those ready to face their Fear and
step onto a new Map where the drama you’re creating is fuel for your life.
WHAT
A 3 week Online Training
A Telegram group to share insights and questions.
All training materials and session recordings will also be shared in the Telegram group.
WHEN
Tuesdays, 14, 21 & 28 July
7-9pm AEST | 11am-1pm CEST
EXCHANGE
$265 AUD | €165 Euro
Early bird until 14 June
$220 AUD | €135 Euro
Register via the booking link below.
Pay direct by credit card
OR
Pay by bank or Wise transfer by entering the code BOOKONLY and transfer details will be sent in the registration e-mail.
A 3 week Online Training
A Telegram group to share insights and questions.
All training materials and session recordings will also be shared in the Telegram group.
WHEN
Tuesdays, 14, 21 & 28 July
7-9pm AEST | 11am-1pm CEST
EXCHANGE
$265 AUD | €165 Euro
Early bird until 14 June
$220 AUD | €135 Euro
Register via the booking link below.
Pay direct by credit card
OR
Pay by bank or Wise transfer by entering the code BOOKONLY and transfer details will be sent in the registration e-mail.