For graduates of Reclaiming Anger Weekend Training, Anger as Your Ally or 1 day Anger workshops.
For graduates of Reclaiming Anger Weekend Training, Anger as Your Ally or 1 day Anger workshops.
Welcome to the Reclaiming Anger Practice Community for 2026-2027
You’re already walking the path of Reclaiming your Anger.
You’re remembering how to feel, express, and be with your clarity.
This Community is the next step.
This is more than a group, it’s a container. Its a Living, Breathing Practice Community co-created and held with intention.
We’re weaving together the ease and accessibility of online connection with the richness and depth of meeting in person - through fortnightly alternating spaces, and we have an open chat channel that keeps the conversation and support alive between gatherings.
These spaces allow us to keep showing up, continue our practice and be witnessed with warmth, spaciousness, structure, and attunement.
Together we can grow our Feelings language/fluency, deepen our embodiment and connection with functional Anger as well as heal, release and integrate old emotional charge.
Be it in person or online, each meeting space will have dedicated spaceholders guiding practices and keeping us on track with group intentions and timing.
Space-holders for this broader Community container are Elyse, Becca, Emma & Bek - all of us share a love for spaces where we can connect, practice, give and receive feedback, and support each other in this messy, beautiful work of being human.
The space has been co-created with the support of Reclaiming Anger co-founder, Stacia who will hold space behind the scenes and be joining in practice spaces from time to time.
You’re remembering how to feel, express, and be with your clarity.
This Community is the next step.
This is more than a group, it’s a container. Its a Living, Breathing Practice Community co-created and held with intention.
We’re weaving together the ease and accessibility of online connection with the richness and depth of meeting in person - through fortnightly alternating spaces, and we have an open chat channel that keeps the conversation and support alive between gatherings.
These spaces allow us to keep showing up, continue our practice and be witnessed with warmth, spaciousness, structure, and attunement.
Together we can grow our Feelings language/fluency, deepen our embodiment and connection with functional Anger as well as heal, release and integrate old emotional charge.
Be it in person or online, each meeting space will have dedicated spaceholders guiding practices and keeping us on track with group intentions and timing.
Space-holders for this broader Community container are Elyse, Becca, Emma & Bek - all of us share a love for spaces where we can connect, practice, give and receive feedback, and support each other in this messy, beautiful work of being human.
The space has been co-created with the support of Reclaiming Anger co-founder, Stacia who will hold space behind the scenes and be joining in practice spaces from time to time.
The Reclaiming Anger Practice Community (RAPC) each month offers:
An Online
Practice Meet From the comfort of your own home engage in low level Anger & Feelings-Informed practices that focus on meeting ourselves in the present moment. To create a supportive and connective space we invite different ways of engaging through grounding and centering, check ins, practices as a group or in break out rooms. Optional opportunities for group sharing and reflecting allow us to learn from each others’ experiences and insights. Via Zoom 4th Monday of each month 6.30-7.30pm - (Melbourne, AEST) |
Two In-Person
Practice Meets Reconnect with your body, and your people. Fine tune and build upon what you’ve learnt in previous trainings. Sessions could include a specific focus or theme explored through feelings-informed sharings, facilitated Anger practices (low-high level) and an exploration of core Feelings - Anger, Fear, Joy and Sadness. Opportunities for individual practice, partner work and group processes that include feedback, coaching and being witnessed. ----------------------------- BRUNSWICK, Melbourne 1st Sunday of each month 9.15-11.15am Sessions are often followed by an informal gathering at a local café for lunch/coffee. AND CASTLEMAINE, Central Victoria 3rd Sunday of each month 10am-12pm |
Whatsapp Community Access
With various channels for notifications of events, practices and logistics, spaces for connection and sharing when words or feelings need to come through as well as opportunities to ask for support and spaceholding from your team outside of practice spaces. In here we encourage feedback, celebration and team synergy and spirit. |
We invite you to engage with the community in ways that feel nourishing, supportive, and sustainable.
There is no expectation to attend everything.
Trust your own capacity and participate from choice rather than obligation.
Cost
This offering has been created in the spirit of community and wholeness - making it both accessible and affordable, while giving you access to ALL in-person practice spaces, the online meet each month, and our ongoing WhatsApp Community.
For the annual membership, the cost works out to just $20.83 per month.
RAPC members also receive discounts on many Art of Relating workshops and trainings.
Our new year begins Aug 1, 2026. See below if you're wanting to join us earlier!
Your Full Membership price depends on when you join and runs through until July 31, 2027.
If you join in the:
1st quarter: Aug - Oct - $250
2nd quarter: Nov - Jan - $210
3rd quarter: Feb - Apr - $170
4th quarter: May - July - $130
And, for interstate/overseas members we have an online only option.
For Online only Membership price depends on when you join and runs through until July 31, 2027.
If you join in the:
First half: Aug - Jan - $95
Second Half: Feb - July - $65
*This contribution is non-refundable and covers above-mentioned Community offerings only.
On receipt of payment, you’ll receive access and links to all RA Practice Community spaces.
If you are experiencing financial hardship, and this is your only barrier to attending, we encourage you to reach out to the team via the contact details below.
Meet your Spaceholders
Elyse Hof
Melbourne :: Castlemaine |
Becca Huntley
Castlemaine :: Melbourne |
Emma Jordon
Melbourne |
Bek Connors
Castlemaine |
Elyse, Becca, Emma and Bek each bring their own flavour of experience and presence, and together,
share a deep drive for peer-supported spaces, emotional integrity and embodied community.
These spaceholders are active in and outside of the community space, attending regular workshops with
The Art of Relating, and taking steps to continue honing their spaceholding and facilitation skills.
At times, Stacia (RA Founder) will also join to provide guidance, respond to questions and
support these spaces to grow.
From the team:
”We’re here because we’re doing this work ourselves and want to keep these kinds of practices alive - to feel the power of community, to be witnessed in our emotions, and to grow together through real consistency and care.
We’ve been craving a space that’s accessible, heart-led, and real. Somewhere we can speak from the body, move through Feelings and Emotions, and support each other in navigating new territory.
Together we can grow our Feelings language/fluency, deepen our embodiment and connection with functional Anger as well as heal, release and integrate old emotional charge.
And, it’s regular; a consistent rhythm. It’s in the calendar and it’s our way of building the kind of community we’ve been longing for; something deeper, more alive, and very much needed.”
The RA Practice Community is a chance to co-create something meaningful.
A place to try things out, see what lands, play and explore how showing up like this impacts you and the people around you and how you relate to yourself and others.
Your Role in the Community
As a community, these are the principles that each member agrees to uphold:
Sovereignty
Show up with curiosity, honesty, and care for yourself.
Own your experience and voice your needs, ask for support if needed.
Take responsibility for your own emotions, triggers, and needs.
Attend as regularly as feels nourishing and sustainable for you.
Communicate when you are or aren’t attending.
Synergy
The depth of our experience depends on our collective care and presence.
Co-create with care.
Honour the space and each other.
Practice listening, witnessing, and giving feedback with consent.
Engage with the practices and each other in ways that feel true and alive for you
Participate in tending to the space (physically or energetically).
Sacredness
Respect the confidentiality and vulnerability of what is shared in the online and In person practice spaces.
In co-creating this container, we are all allowing true healing to occur, where nervous systems can completely relax and we can fall apart free from fears of judgment or experiences being spoken about elsewhere.
Soulfulness
Bring your full humanity; messy, evolving, and worthy.
Sovereignty
Show up with curiosity, honesty, and care for yourself.
Own your experience and voice your needs, ask for support if needed.
Take responsibility for your own emotions, triggers, and needs.
Attend as regularly as feels nourishing and sustainable for you.
Communicate when you are or aren’t attending.
Synergy
The depth of our experience depends on our collective care and presence.
Co-create with care.
Honour the space and each other.
Practice listening, witnessing, and giving feedback with consent.
Engage with the practices and each other in ways that feel true and alive for you
Participate in tending to the space (physically or energetically).
Sacredness
Respect the confidentiality and vulnerability of what is shared in the online and In person practice spaces.
In co-creating this container, we are all allowing true healing to occur, where nervous systems can completely relax and we can fall apart free from fears of judgment or experiences being spoken about elsewhere.
Soulfulness
Bring your full humanity; messy, evolving, and worthy.
Reach out anytime if you have questions, whether you're feeling unsure or just want to say hi.
to Elyse on 0402 675 157 or [email protected]
With warmth, fire, and presence
The Reclaiming Anger Practice Community Team
to Elyse on 0402 675 157 or [email protected]
With warmth, fire, and presence
The Reclaiming Anger Practice Community Team
