RECLAIMING ANGER: Understanding & Harnessing the Power of Anger
Deep and exploratory Weekend Workshops & Residential Retreats
New formats & locations rolling out in 2018
UPCOMING WORKSHOP DATES
2018 will see us taking Reclaiming Anger
on the road. Get in touch to request that we bring Reclaiming Anger to your community.
Reclaiming Anger #12 - Nth Fitzroy
9-11 February 2018
+ Reverb Integration evening Thurs 15 Feb
Intimate group of only 8 people
Fri 7-10pm, Sat 9:30-9pm (dinner from 7pm - included in price), Sun 9:30-6pm,
Thurs 15th 7-9:30pm
*Elk is a new venue we are trialing and access is up a flight of stairs - there is no wheelchair access.
Value exchange = $742 Payment plans available.
Concession = 20% off
Includes extended times of new format, dinner Saturday night and Integration evening.
Reclaiming Anger BYRON BAY!!
3 Day Residential weekend
10am 6th - 5pm 8th April 2018
More details coming soon.
Click link below to join our mailing list where we'll inform you of upcoming events and share unique RelationTIPS for extraordinary human relating.
WHAT PEOPLE ARE SAYING...
Inspiration and Insights from Reclaiming Anger participants and The Art of Relating co-Founders, Gero & Stacia.
"I had several "anger epiphanies" over the course of the day. The old/new map of anger was insightful. The partner tantrum exercise was immediate and releasing. I think having the opportunity to let go and commune/be with others who were also experiencing anger was powerful. Receiving anger via the black hole partner activity was a technique I felt I could apply in daily interactions."
"I participated in the last workshop 2 days ago and am reaping the rewards. I would like to recommend this workshop to everyone who would like to feel all their feelings and parts of themselves that have been shut down, hidden, blocked or not 'allowed' to be expressed. Be mindful that the floodgates may be opened and you will be blown apart. For me it is an awakening that is joyous, painful, ecstatic, exhausting, confusing, and deeply satisfying. It allows for a deepness of feeling that I never thought possible. My heart continues to expand. A continuing journey of self discovery and self love. Thank you Stacia and Gero."
Kylie (5 September, 2016)
Reclaiming Anger is a deep and exploratory weekend workshop for a committed group. This work is for people who are ready to step up and take responsible action for their power and the life they want to create. You can do this by reconnecting to the Archetypal energy of Anger.
Kara shares her experience of Reclaiming Anger in her husky post Angerwork voice.
"...that was like years of therapy... and it went for 20minutes."
Anger has gained a negative reputation through millennia of social conditioning whereby the suppression of this energy has resulted in implosions and explosions that we have come to fear as volatile, unpredictable and destructive.
Anger is a neutral energy that can be used in a number of ways. Just like a hammer, Anger is a tool that can be used for destruction and it can also be used to create solid and safe structures.
- wakes you up, directs your focus, fuels your fire and defines your boundaries
- gives you energy, supports you to let go and to go for what you want.
- creates safe spaces for self-discovery, self-expression,
connection, creativity, intimacy and love
- declares your ‘YES!’ and ‘NO!’ with equal resolve, intent and clarity.
In order to be able to bring your wholehearted and passionate ‘YES’ to life
you need to be able to own and direct your ‘NO’.
A healthy relationship with your Anger gifts you this possibility.
This work can serve you if...
This work is life changing. If you commit to this journey you can positively transform your relationship with yourself and others.
What's on Offer?
Since our inception in 2013 as ‘The Art of Relating’ we have built a solid reputation around our unique approach to working with Anger. Our primary intention is to create a safe and transformational space where you can redefine your relationship with the energy of Anger from foe to friend.
To begin with we set the scene with a contextual overview
of Feelings work through unpacking the gifts of the Feeling of Anger and it's companions Fear, Sadness & Joy. Beyond this, we share the importance of differentiating between a Feeling and an Emotion; a distinction that is vital to building healthy relationships. The above skills offer radical new possibilities for communication and are life-changing when applied in and of themselves.
Together we then explore and develop new perspectives on feelings work with Anger as the Gatekeeper. We support you to build a healthy relationship with this energy in a safe environment through a variety of exercises and practices* that feed your intellect as well as your physical, emotional and energetic bodies.
On urban (non residential) workshops we will conclude the practice on Saturday in a nearby restaurant over dinner from 7pm (included in the price).
After reaching the peak of this work we enter into integration and reflection time on Sunday afternoon as we transition back out into the world that once knew you.
You will have learned tools that enable you to be in the presence of unconscious, unhealthy Anger as well as practices that bring your responsible, conscious Anger energy into action and with passion towards creating the life you want.
Post workshop Reverberation-Integration Evening
This evening is an opportunity to regroup, reflect, share and explore our experiences of the reverberations that are now present a few days on. This is also an opportunity for clarifying and practicing what you have learned as a support in your daily life.
*All practices allow for participants to choose their own level of engagement recognising that we are all at different stages in the process of restoring our relationship with Anger.
Preparation & What to Bring
In order to maximise your experience and minimise harm, we suggest that you:
For safety reasons we can't allow you to participate if you arrive intoxicated on the day - in that case you will forfeit your ticket.
Please give us a call or send us a message if you have any questions. You can find our contact details on our Connect page.
We look forward to supporting you to Reclaim your Anger, Reclaim your Passion and step into the life YOU want to live.
with Love, Fire and Passion, Stacia & Gero