Not mixed together...
Each stream clear in and of itself... while also in a dance with each other.
Each stream having a different flavour, sense, colour and purpose. This purpose being its gifts that are stronger when they are all in flow together.
Like a 4 wire electrical cable or a musical score made up of 4 different tracks.
Each track being music of it's own yet when played altogether, creating a magical symphony that is greater than the sum of its parts.
I love the idea that when our energy is in flow we all are dancing through life to our own unique musical track.
Access to the track is dependent on if there is flow or blocks in each stream of energy.
These streams of energy are our 4 core feelings; Anger, Sadness, Fear and Joy.
In their pure form they have an abundance of magical gifts.
The main ones being Clarity, Connection, Intuition and Magnetic Leadership however there are ALOT more.
When we halt the flow of energy due to cultural stories that tell us these energies are dangerous, disruptive, weak and attention seeking we halt our access to these gifts.
Sort of like when Brene Brown says when we numb one feeling we numb them all to some extent.
When the energetic flow of feeling that holds valuable information is squashed it builds up like a dam creating emotional pressure and often physical pain.
You may have experienced what I'm talking about.
You have a choice to take responsibility for your internal dams by creating space to release them safely before they spew out all over someone you love.
If you don't know how to do this Gero and I can show you how and hold safe space for you to go there.
Just today I had a session where Fear and Anger were clearly in the body but they didn't have a healthy connection.
It was like they knew each other was there but were in resistance.
We invited in Sadness to support this union and all of a sudden an activation occurred, energy flowed in unison and Joy showed up. It was divine to watch.
Emotional Release or Energy Attunement sessions are unique to the body it flows (or is stuck) in.
Sometimes loud sometimes quiet. Sometimes we're working only with one feeling, sometimes all four.
Sometimes we're releasing old built up emotion and sometimes we're attuning to the energy of the core feeling and building a relationship with it so that you can more clearly receive its information and guidance.
Gero and I both work with clients in our home-based studio in Kangaroo Ground where working out on the land (weather dependent) is also a possibility, in a sound-proof studio in Brunswick Melbourne as well as online via Skype.
Click here to jump to our Private Sessions page to book a time with one of us.